Small acts of kindness for ourselves matter …

In such a blessed month it’s important we give from a full cup not only to others but also to ourselves. That’s why I try to remember to take some time for myself, below are some of the things in my list: buy myself flowers take myself out for coffee, ice cream, or my favoriteContinue reading “Small acts of kindness for ourselves matter …”

When was the last time you listened to your body ?

My wonderful reader, it’s been a while. I’ve missed this virtual corner of ours. Where have I been, you wonder? Well, just like most of us I’ve been busy with one of life’s curveballs. Before I start though, Ramadan Kareem to everyone observing the month, wishing you health and blessings. I’ve thought a lot aboutContinue reading “When was the last time you listened to your body ?”

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